Applied Nutrition Creatine Flavoured - Creatine Monohydrate Micronized Powder with Flavour, Increases High-Intensity Physical Performance (250g - 50 Servings) (Strawberry & Raspberry)

Product Information

Creatine works by drawing water into your muscles, and this hydration over time can potentially provide more power to boost athletic performance. You can choose from creatine monohydrate, creatine hydrochloride, or creatine with added supplements — all will generally have the same effects; you just need to decide which one will suit your lifestyle and workout regimen best.

7 Best Creatine Monohydrate Supplements (2023) - shelf 7 Best Creatine Monohydrate Supplements (2023) - shelf

The dose is smaller than most other creatine supplements, so you may have to take more than one capsule. Creatine is proven to increase physical performance in successive bursts of short-term, high-intensity exercise. The beneficial effect is obtained with a daily intake of 3g of creatine. Type Of Creatine – Creatine Monohydrate is probably the most popular form of creatine supplement out there in the fitness supplement world. We chose only products that use the form of Creatine Monohydrate in this buying guide. But, as well as having creatine in powder form, we’ve also got a range of other creatine supplements you to choose from.

Ingredients

Working out requires tremendous energy. Straining your muscles literally tears them apart, forcing your body to strengthen and repair them with everything at its disposal. The good news? You can give your body a boost and speed up recovery with the best creatine monohydrate. Optimum Nutrition has been in the supplement game for a while now. They’re probably best known for their top-tier whey protein product, due to its high quality and delicious flavor. But Optimum Nutrition also produces a variety of other supplements from their state-of-the-art manufacturing facilities in the US — including creatine monohydrate.

The Best Creatine Supplements In The UK In 2023 • The Sport The Best Creatine Supplements In The UK In 2023 • The Sport

On Non-Workout Days: Add 5g to a high-carbohydrate drink and consume first thing in the morning, upon waking. WarningsFlavors:Grape, Fruit Punch, Blue Raspberry, Strawberry Kiwi, Unflavored, Watermelon, Strawberry Lemonade